Ube where to buy

Want more Thrillist? Skip to main content Eat Ube. Design by Grace Han for Thrillist. Kat Thompson is a staff writer at Thrillist.

Follow her on Twitter katthompsonn. Make Fun. Thrillist Serves. Enter your email address Subscribe. They are slightly more similar in color to taro on the outside due to their chalky white skin and look slightly more like Philippine purple yams on the inside due to its purple interior. These purple sweet potatoes are closer to ube in sweetness than taro, but they have a very dry starchy texture. In addition they have a slightly bitter aftertaste. They are commonly used in many dishes that potatoes are normally used in and are often baked, boiled, fried, roasted, or steamed.

Like ube and taro, the Okinawan sweet potato is also high in nutrients as it is rich in Vitamin A and C, fiber, iron and potassium. You can find traditional ube-based foods in most specialty Filipino dessert shops or Filipino restaurants that serve traditional desserts. View this map to find ube ice cream, pancakes, donuts, and other desserts:. Buy ube pan de sal from The Purple Bakeshop on Etsy here. Buy ube crinkle cookies by Bunso Breads on Etsy here. Buy ube mochi cake balls from Bunso Breads on Etsy here.

There are many different desserts and dishes you can make with the Philippine purple yam. The absolute easiest way is to mix in some pre-made ube halaya into whatever dessert you are making. But, if you want a more authentic recipe, here is how to make traditional ube halaya at home.

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Table Of Contents. What is ube? Ube purple yam vs. Taro Where does Ube come from? What does Ube look like?

What does Ube taste like? How to cook with Ube What are some health benefits of Ube? Ube vs. Okinawan purple sweet potato Where to buy Ube? How can I make Ube Halaya? Discover more about ube. Instructions First, boil the purple yams until soft. Then blend or mash thoroughly and evenly. Put the butter, sugar, condensed milk and evaporated milk together in a pot and heat until the butter is completely melted. Mix the ingredients completely.

Add the mashed purple yams and mix everything together in a thick paste. Add drops of food coloring until desired color is reached. Put the mix into a container or mold and refrigerate at least 2 hours. Serve with butter. Though similar to sweet taters in shape and size, ube has darker skin and deep purple flesh.

Nutritionally, ube is pretty similar to other sweet potatoes. Plus, it is rich in B vitamins, thiamine, and niacin. In addition to that, you also score 12 milligrams of vitamin C that's 16 percent of the RDA for women , plus small amounts of calcium, iron, and vitamin A.

While the orange hue of sweet potatoes signals a rich carotenoid content, the purple hue of ube indicates lots of anthocyanins. Anthocyanins, which are also responsible for the deep red and purple hues in berries, have been shown to help the body fight inflammation. The purple yam is also a good source of complex carbohydrates, particularly resistant starch. Ultimately, "both ube's antioxidant profile and fiber content make it a great addition to an anti-inflammatory diet," Cabrero says.

It also doesn't have as moist and soft a texture when cooked. Rada thinks it's a nice cross between a sweet potato and taro root, with a texture more similar to taro. According to McKercher, ube has a more of a mellow, nutty, vanilla-like flavor. Others, meanwhile, have described is as creamy and almost coconut-like. Perhaps you've heard of another purple root vegetable of Asian descent called taro that seems awfully similar to ube?

You wouldn't be the only one to confuse the two. Plus, because it has a more neutral taste, taro is more commonly used in savory dishes.

Ube, with its sweet and nutty flavor, meanwhile, is more suited for desserts. Unlike sweet potatoes, you may have to hunt a little bit to find ube at the store. Your best bet for finding whole ube and ube products, like frozen ube, ube powder, or extract is to check out an Asian grocery store. But there is a difference here. The Kamote would have a smooth skin and the ube would have a tough exterior.